What Do DNA Testing & Genealogy Have To Do With Each Other?

What Does Genealogy Testing Have To Do With Family History Research

A genealogy DNA test might sound a little strange to some but it has become a vastly popular test to conduct.

Millions of people have used family DNA tests to find out a little more about their family history, to understand their personal genetic makeup and to connect with new relatives around the world.

Note: to see reviews and a comparison of the leading family DNA tests, check out MyFamilyDNATest.com

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Will a New Bed Cure My Anxiety-Driven Insomnia?

Anxiety-Driven Insomnia

Sleeping disorders are common in the US. There are more than 40 million people with chronic conditions, and a further 20 million dealing with occasional problems. Insomnia is high on the list. People struggle to fall asleep at night, deal with unrefreshing sleep and face an unhealthy sleep cycle. This often leads to anxiety-driven insomnia. The question is, how can sufferers fix it?

The first step could simply be to switch beds and improve sleep hygiene for a few days.

Sleep hygiene and a few nights on an alternative mattress could help people. This is a good starting point when dealing with the insomnia element of anxiety-driven insomnia. If you do not have a separate guest room, then people may choose to pull out the guest air bed (See AirBedHub.com for more info.) for a few nights...

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Are New DNA Matchmaking Sites A Good Idea For Singles And Couples?

DNA Matchmaking

DNA testing has been around for a long time now. Many of us make use of simple at-home kits to learn more about ourselves and our ancestry. This was the initial plan with DNA kits on a commercial level. Users could find out the lineage, with many tracking that goal of Viking blood. Others use it for health reasons, such as looking for genes that determine health issues, weight gain links, and other biologically determined factors.

The easier it becomes to sequence a genome and understand the component, the more we can learn about ourselves. One area that is interesting to both singles and couples is the idea of DNA matchmaking.

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Treating Anxiety And Depression Without Drugs

Anxiety And Depression

According to the National Institute of Mental Health, at least 40 million Americans (18% of the population) aged 18 and above suffer from anxiety disorders.

Even children don’t get spared from this scourge; research shows that one out of every eight children suffers from an anxiety disorder. The prevalence of anxiety disorders in the nation also has its economic costs with research estimating that up to $42 billion is spent on anxiety disorders every year.

According to experts, almost a half of those diagnosed with anxiety disorders get diagnosed with depression.

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23andMe to Resume Giving Health Data to Its Users

DNA sample swab

Upon its inception, 23andMe quickly became infamous for using the sequenced DNA of its private clients to give them information on their health and ancestry. All the clients had to do was send samples of their saliva to the firm for analysis.

In 2013 however, the start-up got into trouble with the FDA (Food and Drug Administration) after it claimed that their main product was in violation of FDA rules and regulations as it hadn’t gotten approval from the agency.  The FDA further noted that the home test product was used in the diagnosis, cure, and prevention of disease and hence approval from the agency was necessary.

The company was allowed to sell the home test products with the sole intention of determining ancestry information...

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How DNA Test Can Reveal Potential Health Risks From Other Diseases

DNA Test

In the modern world, people are increasingly becoming health-conscious and taking the necessary dietary and lifestyle precautions to reduce chances of contracting certain diseases. However, the story has taken a whole different turn.

It is not just about lifestyle and dietary measures alone; people are now doing their level best to understand their chances of developing diseases such as cancer, diabetes, and more.

In a nutshell, they want to understand their genetics and its deeper secrets. This is achieved by taking DNA tests which can reveal a lot about our health, potential risks, and future well-being.

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Generalized Anxiety Disorder – Symptoms And Treatment

Generalized Anxiety Disorder

It is normal for a human being to feel anxious often especially if your life is stressful at that moment. There are instances where you find yourself worrying excessively about things that are highly unlikely to happen or feel anxious and tense for a whole day.

This is not normal at all.

Excessive, ongoing worry and anxiety that is capable of interfering with your day-to-day activities could be a sign of generalized anxiety disorder. It is possible to develop GAD when you are a child or an adult.

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Paternity Test And Legal Issues In A Father’s Absentia

Paternity Test

The new generation of parenting has seen a steady rise in divorces and civil lawsuits involving custody and child upkeep.

More and more couples are now required to determine the actual father of a child to help in court cases. The best and most accurate way is by doing a paternity test.

Paternity testing is a process used to determine whether or not a man is the biological father of a given child. Paternity testing involves collecting and medically examining the DNA from fluid or tissue samples of the child and his/her supposed father.

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DNA Test for Father: Testing for Paternity

DNA Test for Father: Testing for Paternity

Nowadays, many individuals have saved themselves the burden of raising other people’s children. This has been achieved through DNA Testing for Paternity. In most states, the government would require DNA information about a child before releasing public funds to raise them. This makes DNA tests mandatory for particular groups of people; like in this case, mothers without financial support from their children’s fathers. Paternity tests can be performed on babies immediately after they have been born so as to identify their true biological parentage.

DNA testing for Paternity is a complex process and is done by trained professionals...

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Understanding Social Anxiety Disorder

Social Anxiety Disorder

Have you ever come across a person who has social phobia?

An individual who has social phobia is the one who develops a level of anxiety and fear that seems to be beyond their control. Well, the condition where a person develops fear or anxiety in social situations is called social anxiety disorder.

The disorder is very common with statistics showing that at least 1 out of 10 adults suffers from it. Do not in any way confuse social anxiety disorder with shyness.

Almost all social anxiety disorder victims show some level of shyness, but not all shy individuals suffer from SAD. Social anxiety disorder is a mental health condition that greatly affects the victim’s life.

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Selecting The Best DNA Testing Companies

DNA Test

One of the life’s biggest mysteries is our origin. Who exactly are we and who were our earliest ancestors? It is dramatic based on the fact that most of us only know our aunts, uncles, and a few cousins.

Well, the reality is that we can never get all the answers to such questions but thanks to technological and scientific breakthroughs that have helped us get closer to the answer.

DNA is one great forensic technique that helps us determine the part of us that comes from Africa, Europe, Asia and other regions. There are also several benefits of understanding the human genome.

Life is not always about the one unique you. Take DNA test and watch your family story emerge. You will be amazed by the diversity of human ancestry.…

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How To Deal With Childhood Anxiety Disorder

Childhood Anxiety

Generalized anxiety disorder or typically referred as GAD, can affect children of all ages and gender. Owing to our normal observation that children are usually happy and go-lucky fellows with little to worry about, we may not notice when something is off.

As is the case among adults, when your child displays signs of excessive worry and anxiety over seemingly simple daily activities then, the chances are that he or she is suffering from GAD. While adults have a variety of ways in which they can deal with anxiety including prescription medication, the options available for children are quite limited.

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Are Home DNA Tests Accurate?

Home DNA Tests

How often have we watched a movie where two people fall in love? They get intimate; break up (or sometimes don’t) and then, after several weeks and spending time in the bathroom throwing up – the verdict is in and they find out she is pregnant. If she was good, she probably knows who the father is, but sometimes, this fact is a mystery.

It is a humiliating feat to have to confront your mistakes and confess that you don’t know who the father is. In the past, the only way you could’ve shed light on the question was to go to a clinic and request a DNA test.

As medical technology has improved, there is now an option that new parents have which is a lot more private and easy to do.

It’s called the home paternity test or home DNA test.…

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How Anxiety Disorder Affects The Functioning Of Our Brain

Anxiety Disorder

Harmful Effects Of Anxiety Disorder

Anxiety is quite normal, and we all have gone through the feeling at some point in our lives. For instance, you might have felt anxiety before writing your university entrance exams or appearing for an interview.

It is a mental state when your heart and breathing rate increases, while moving in more blood to your brain. This is a physical reaction wherein your body starts to prepare you for facing intense situations. If your anxiety becomes a little too severe, it can even result in nausea and leave you lightheaded. A prolonged bout of anxiety might have a very debilitating effect on the psychological and physical health.

One of the latest surveys by National Institute of Mental Health (NIMH) has revealed that more than 40 million US citizens suffer from...

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Top 5 DNA Paternity Testing Myths


Need a Paternity Test?

Paternity tests are becoming a more and more common tool in today’s world. Whereas before paternity tests were the bread and butter of cheesy daytime talk shows, paternity tests are being used much more commonly. However, despite their rise in popularity, there are many myths and falsehoods surrounding them. If you need a paternity test, do not fall victim to these myths. Use these top 5 myths to educate yourself on the modern paternity test.

You Have to Wait Until the Baby is Born

With any older DNA tests, parents had to wait until the baby was born in order to learn the paternity. Many people are still under the impression that modern tests are the same. However, today there are prenatal paternity tests that are safe for both the mother and the baby...

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3 Types of DNA Tests Available For Genealogical Purposes


All human beings, as well as most other living things, have DNA. In fact, according to biologists, it is DNA that makes each and every species special. DNA is responsible for determining physical characteristics of human beings such as the color of the eyes, height or even color of the hair.

Numerous studies have established that an estimated 99.9% of the DNA in any two individuals is the same. The remaining 0.1% of the DNA is called the genetic marker, and it is the part of DNA that makes people unique.

However, studies have established that identical twins also have identical DNA genetic markers. People who are closely related are also likely to have similarities in their genetic markers. DNA testing performs the task of identifying individuals as well as to fulfill several other purpose...

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