Anxiety Disorder
Posted in Anxiety Information

How Anxiety Disorder Affects The Functioning Of Our Brain

Harmful Effects Of Anxiety Disorder

Anxiety is quite normal, and we all have gone through the feeling at some point in our lives. For instance, you might have felt anxiety before writing your university entrance exams or appearing for an interview.

It is a mental state when your heart and breathing rate increases, while moving in more blood to your brain. This is a physical reaction wherein your body starts to prepare you for facing intense situations. If your anxiety becomes a little too severe, it can even result in nausea and leave you lightheaded. A prolonged bout of anxiety might have a very debilitating effect on the psychological and physical health.

One of the latest surveys by National Institute of Mental Health (NIMH) has revealed that more than 40 million US citizens suffer from one or the other form of anxiety disorder. Frequent anxiety bouts interrupt your normal life and can be a big deterrent to a healthy career, social and family life.…

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DNA
Posted in DNA Test

Top 5 DNA Paternity Testing Myths

Need a Paternity Test?

Paternity tests are becoming a more and more common tool in today’s world. Whereas before paternity tests were the bread and butter of cheesy daytime talk shows, paternity tests are being used much more commonly. However, despite their rise in popularity, there are many myths and falsehoods surrounding them. If you need a paternity test, do not fall victim to these myths. Use these top 5 myths to educate yourself on the modern paternity test.

You Have to Wait Until the Baby is Born

With any older DNA tests, parents had to wait until the baby was born in order to learn the paternity. Many people are still under the impression that modern tests are the same. However, today there are prenatal paternity tests that are safe for both the mother and the baby. This can help resolve any conflicts about parentage before the baby is born, easing stress for all involved.

The Test is Too Expensive

Again, in the …

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dna-tests
Posted in DNA Test

3 Types of DNA Tests Available For Genealogical Purposes

All human beings, as well as most other living things, have DNA. In fact, according to biologists, it is DNA that makes each and every species special. DNA is responsible for determining physical characteristics of human beings such as the color of the eyes, height or even color of the hair.

Numerous studies have established that an estimated 99.9% of the DNA in any two individuals is the same. The remaining 0.1% of the DNA is called the genetic marker, and it is the part of DNA that makes people unique.

However, studies have established that identical twins also have identical DNA genetic markers. People who are closely related are also likely to have similarities in their genetic markers. DNA testing performs the task of identifying individuals as well as to fulfill several other purposes. For example, to determine if a person is the biological parent of a certain child.

DNA tests can also be used to determine an individual’s ancestry. While most people …

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anxiety-treatment
Posted in Anxiety Treatment

Natural Ways To Handle Anxiety

Tips to Handle Anxiety Naturally

Anxiety is a common ailment for many Americans, and it can have devastating effects on one’s productivity and happiness. While anxiety is often misunderstood as a minor discomfort, it can bring on many distressing symptoms, including tightness of chest, jitteriness, restlessness, difficulty breathing, irritability, and digestive issues.

When considering how best to face your anxiety, there are many natural ways to handle it that don’t require medicine. Try these before setting out on a medicinal route and you may find that your anxiety is controllable after all.…

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STD Testing
Posted in DNA Test

What You Need To Know About STD Testing

Preparing for safe sex is critical; however you may to realize that you need an STD test even-though you have been very careful to utilize condoms. One reason to go to an STD facility is if your partner has tested positive for an STD. At the point when a person gets a positive STD results, it is critical for him or her to advise all sexual partners of the likelihood that the contamination was transmitted. Another reason to go to STD testing centers is when you’ve seen surprising manifestations that may show an STD.

During your physical exam at the facility, you will receive some information about your results and/or symptoms, which may include strange rashes or bumps in the genital zone, uncommon release, torment, tingling, and fever. For some individuals, the  STD  testing experience appears to be humiliating. You ought to realize that when you go to a center that has practical experience in STD testing and treatment, you can remain totally unknown. Your …

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dna code
Posted in DNA Test

Using DNA Testing To Find Your Birth Parents

DNA testing can provide vital information on health, genetics and ancestry and advancements in testing mean that adoptees, or other individuals looking for biological parents, can now find clear bloodlines and more definitive answers.

This increase in the number of people wanting to learn about their family trees, and improvements to testing, has meant that there are lots of different companies out there providing some form of DNA testing.

Here we will look at some of the most popular and interesting options to see if they can help adopted individuals find their biological parents.…

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Suntheanine name
Posted in Anxiety Treatment

Dealing With Anxiety And Sleep Problems Try Using Suntheanine

It is estimated that there are more than 19 million adults in America that suffer in one way or another, from anxiety. While it is true that women are up to three times more likely than men to experience anxiety problems, it is also true that anxiety can be as a result of too much stress and even lack of sleep. This is further catalyzed by the huge demands that are characteristic of the American lifestyle, forcing many to work all day without rest. All this is done at the expense of relaxation and tension release as many people do not take any time to relax and recuperate.

There are a number of things that can be done to ease the tension and anxiety in our lives. These include things such as eating more greens and more fruits, cutting down on the consumption of caffeine and even eating smaller helpings. Another way of fighting the tension and anxiety is by using dietary supplements that enhance …

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Sleep stressed out student
Posted in Anxiety Treatment

Stress and Sleep Are 2 Sides Of The Same Coin

It is a well-known fact that the amount of sleep we get has important effects on health and our general well-being. Similarly, stress also has a major effect on our health and well-being.

Proper management of both sleep and stress, therefore, goes a long way in ensuring that we live a healthy, happy and productive life.

Whether eating better, exercising or buying the right mattress, doing what it takes to get a good night’s sleep is crucial part of managing stress and anxiety.…

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New year resolution anxiety
Posted in Anxiety Information

How to Deal With New Year’s Resolution Anxiety?

This is probably the only time of the year when every single one of us is trying to figure out what to do in 2016. We create resolutions in order to improve our lives and we try to do our best to change our lifestyles for the better.

However, it can be quite daunting if your New Year’s resolution list is longer than your Holiday shopping list.  To top it all, if you are afraid of the unknown and you have a habit of not being able to meet your resolutions, you might be prone to New Year’s resolution anxiety.

What is New Year’s Resolution Anxiety?

This new type of anxiety is provoked by the fact that a person cannot stick to his New Year’s promises & resolutions, and the person is not able to change according to his plans. Setting too few goals throughout the year and too many at the beginning of 2016 might trigger this type of anxiety condition.…

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Public Health
Posted in Anxiety Information

Public Health’s Inconvenient Truth: Public And Private Health Care

Why should public health agencies (health clinic) assist companies or trade associations that represent this industry sector?

The particular differences in mission, points of views, and priorities create skepticism about public health officials regarding the motives of the private sector and the use of engaging in partnerships, even when the efforts might have substantial public health benefits.

Public health medical clinic professionals have two compelling reasons to seek more actively and strategically partnerships while using the business sector. The first reason is with all the workplace to improve wellness. The second reason will be based on changes in our community and their potential affects public health partnerships.…

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stressed out woman
Posted in Anxiety Treatment

8 Healthy Ways to Eliminate Holiday Anxieties

Winter and the bad weather that often comes along with it, can cause anyone stress. With the current problems that most Americans are facing due to the difficult economic times, the stress that winter brings is often unwelcome and unwanted.

Today, the number of people suffering from stress is on the rise. Negative stress has adverse effects on ones day to day life as well as ones health. Stress can cause lifestyle diseases such as obesity and can also cause increased blood pressure. It is no wonder then, that people all around the world are constantly in search of stress remedies. Well, before getting yourself some pills, there are some natural remedies that could eliminate the stress.…

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What Does Genealogy Testing Have To Do With Family History Research
Posted in DNA Test

What Do DNA Testing & Genealogy Have To Do With Each Other?

A genealogy DNA test might sound a little strange to some but it has become a very popular genetic test to conduct.

Millions of people have used family DNA tests to find out a little more about their family history, to understand their personal genetic makeup and to potentially connect with new relatives from around the world.

Note: to see reviews and a comparison of the leading family DNA tests, check out MyFamilyDNATest.com

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meditation as a way to relieve anxiety
Posted in Anxiety Information Anxiety Treatment

Looking To Reduce Your Anxiety? Try These Tips First.

Everyone deals with mild anxiety sometimes.

If irrational fear starts to dominate your life, then you need to find ways to manage it effectively.

Luckily, there are ways you can overcome anxiety effects.…

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The Pros and Cons of Genetic Testing
Posted in DNA Test

The Pros and Cons of Genealogy DNA Testing

There are now more and more people looking at genetic testing to help find out who they are and what health risks they may face in life.

However a lot of people aren’t sure DNA tests are for them, for a couple of good reasons:

Further complicating matters are the recent explosion in test choices: it can be difficult to find the right specific test to use to help map out your family tree, screen for health risks and determine paternity. Each type of test comes with its own accuracy and privacy issues.

Here are a few of the more common pros and cons of genetic testing to consider, before making your own choice.…

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Dna Tests
Posted in DNA Test

3 Things To Know Before You Get Paternity DNA Tested

Paternity tests have become popular in today’s society.

Partly this is because the morals and values of people are changing as people of all ages are enjoying open sexual relationships. One of the drawbacks of such a society is that knowing who your parents really are can be more difficult.

When a woman becomes pregnant today, it is not uncommon to question who the father is.  Since she has slept with multiple partners, a DNA test may need to be performed to find out who actually fathered the child.…

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